
Saturday mornings sorted: where to find the best parkrun near you in Birmingham
From Cannon Hill to Sutton Park, Birmingham's free weekly 5k events are pulling record numbers — here's how to find the one that suits you.
All wellness coverage from Birmingham.

From Cannon Hill to Sutton Park, Birmingham's free weekly 5k events are pulling record numbers — here's how to find the one that suits you.

Across Birmingham, a quiet movement is growing — and all it requires is a pen, a notebook, and fifteen minutes you probably already waste on your phone.

Birmingham's mental health services are more varied than ever — but navigating them without a map is costing people time, money and wellbeing.

From Digbeth loft conversions to Moseley terraces, Birmingham's wellness community is getting serious about what happens before the lights go out.

Discover how free group fitness challenges across Birmingham's parks and neighbourhoods are building community while tackling the cost-of-living crisis and supporting mental health.

From high-heat Bikram sessions in Digbeth to restorative flows in Moseley, Birmingham's yoga scene has never been more varied — or more confusing.

Discover how Birmingham seniors stay active with canal walks, tai chi classes, and 350+ parks. Find local fitness programs designed for healthy ageing.